The date and time of the workshop are mentioned at the top of the page.
The Training sessions will be held online via Zoom.
Each session will begin at [7 PM] .
Each session will last approximately [Duration] to ensure you get the most value and practical insights.
No preparation is required! Just come ready to learn and take notes if you wish.
This Training focuses on building sustainable habits, so there will be no physical exercise or workout sessions involved.
While we won’t be providing individual diet or meal plans, we’ll cover key nutrition strategies that you can easily incorporate into your lifestyle
You’ll receive the Zoom link via email and WhatsApp before the Training starts. Keep an eye on both for updates!